Yoga with Elizabeth
Contact me to find out about group yoga classes and to schedule a workshop, group or private yoga session.
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are carefully designed to emphasize intelligent sequencing, healthy alignment, core strengthening exercises, exploration of breath and deeper levels of awareness, conscious listening and feeling.
Elizabeth’s interest in the healing arts began at a young age. Over the years, Elizabeth has had the great opportunity to practice many different styles of yoga, study various healing modalities and work with many wonderful, knowledgable teachers. She combines her yoga and healing skills with her gift of intuition to give her students a place to safely explore and grow.
She graduated from the Forrest Yoga Teacher Training Program in 2010 where she had the privilege to train and work directly with founder, Ana Forrest. She has since gone on to complete the Forrest Mentorship Program, the Forrest Yoga Advanced Teacher Training in 2017 as well as numerous continuing education classes.
Elizabeth is the founder of Skybird Yoga in Sawyer, Michigan.
Something for Everyone
Whether you are an absolute beginner or a seasoned practitioner, Elizabeth is fully committed to serving you on your path of balance, joy and celebration of life. She is excited to offer the community a variety of yoga classes, workshops retreats and events.
More than a form of exercise, Elizabeth honors yoga's core purpose as a path of self-realization and transformation, joining ancient wisdom with modern sensibility.
Come to one of her weekly Group Classes, or schedule a Group Private, One-On-One Session or Personal Recharge Retreat.