@ Blue Spirit Retreat Center
Keep it Sacred
@ Red Mountain Resort
Yoga and Guided Hiking
4 day transformation retreat
Tue, Oct 12|
2 Week Guided Colorado Cleanse and/or Mini Retreat
Join Elizabeth (and Dr. John Douillard) for the 2-week guided group Colorado Cleanse & Mini Retreat in Sawyer, MI (see more below!) October 12 – 25, 2021
Time & Location
Oct 12, 2021, 7:00 AM – Oct 26, 2021, 11:00 AM
Sawyer, Sawyer, MI 49125, USA
About the Event
Join Elizabeth (and Dr. John Douillard) for the 2-week guided group Colorado Cleanse & Mini Retreat
October 12 – 25, 2021
According to Ayurveda, the transitional seasons of spring and fall present unique opportunities to detox in such a way as to send ripple effects of health, vibrancy, and immunity into their subsequent seasons of summer and winter.
What Is The Colorado Cleanse?
The Colorado Cleanse is a 2-week at-home Ayurvedic digestive detox and lymph cleanse program. During the 2-week Colorado Cleanse, you will do a daily practice of yoga, meditation, breathing exercises, 12 minutes of aerobic exercise, Ayurvedic herbal formulas that support the detox process, and a special diet featuring the classic Indian dish, kitchari.
The Group Colorado Cleanse provides the opportunity to collectively cleanse with hundreds of people around the world. John Douillard provides step-by-step guidance via live Q&A calls, video lectures, and daily emails. There is also a private online forum, where you can connect with fellow cleansers, receive support and guidance from experienced cleansers and staff moderators, as well as have a platform to share your unique experience.
What is the Mini Retreat?
The in-person portion of the retreat with Elizabeth
will be from October 17-22, 4-5:30pm
It’s more fun to do this as a group which is why I’m offering an additional in person week long mini retreat at the barn to support your cleanse.
The first 4 days of the cleanse you will be on your own while getting into the cleansing groove.
During this time we will incorporate the lymphatic self-massage, a light yoga practice, pranayama, and a 12 minute walk/run workout. Saturday, October 23 we will close our retreat together with an evening sound bath at 6:00pm.
This will leave 3 more days to finish the cleanse on your own with plenty of momentum at your back.
Whether you want to join in the actual cleanse or skip the cleanse part and just join in for the group activities, you are welcome!
Barn retreat cost: $385 (cleanse kit separate)
Limited to 18 people
All must be fully vaccinated to attend
If you have any questions or would like to reserve your spot, please email me @firstname.lastname@example.org