Upcoming Skybird YOGA Retreats
Sacred Sound Journey with Elizabeth
Sat, Dec 18
|Friends of New Troy Community Center
Join Elizabeth for an evening of sacred sound @ the Friends of New Troy Community Center
Time & Location
Dec 18, 2021, 5:00 PM – 6:15 PM
Friends of New Troy Community Center, 13372 California Rd, New Troy, MI 49119, USA
Guests
About the event
Sacred Sound Journey
Saturday, December 18, 2021
5:00 - 6:15pm (edt) (doors open at 4:45 pm)
@ 13372 California Rd, New Troy MI
Suggested donation $30-$40
Please prepay in advance via Venmo (elizabeth-nuti-1) or Zelle (eliz.nuti@gmail.com)
Cash or check at the door
Spaces are limited. To reserve your spot, please register.
PLEASE BRING something comfortable on which to lie, including: a yoga mat or camping pads, a blanket, pillow if you like and water bottle.
With Berrien County now being at a high risk for Covid 19 cases, proper medical masks are required.
What is a Sound Journey?
A sound meditation, or a sound bath. It's a healing experience through sound: crystal bowls, gongs, bells... The sound journey experience is about letting the sound take you to a deeper place making it easier to arrive in a relaxed state without complicating how to get there. Sound baths are a great way to get "in tune" with yourself, and many people turn to them for stress relief.
The experience begins with each person lying down on a comfortable mat with an eye pillow. Elizabeth will guide you through some guided Pranayama with the remainder of the experience filled with different live sounds and frequencies being introduced in succession.
The purpose, and our collective goal, is to induce relaxation and explore personal healing and inquiry.
*SPACE IS LIMITED*
We heal our planet and we heal ourselves.
We heal ourselves and we heal our planet.