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to APR 13

Keep it Sacred

Yoga, Transformational Breath & Sound Healing Retreat with Elizabeth Nuti

@ Blue Spirit Retreat Center in Nosara, Costa Rica

April 6 - April 13, 2024

Saturday, April 6, 2024 4:00 PM 

Saturday, April 13, 2024 1:00pm

Blue Spirit Costa Rica
Guiones sur, Playa Guiones
Nosara, Guanacaste
Costa Rica

Recharge Your Soul! Yoga, Transformational Breath Sessions and Sound Healing Journeys with Elizabeth Nuti plus jungle nature exploring, swimming, adventures, and deep relaxation. 
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Get ready to immerse yourself in the magical landscape of Costa Rica with its beautiful beaches and lush forests. Nourish your body with spa treatments, the longevity center and farm-to-table food. When you are there you can upgrade your retreat with Blue Spirit's signature Cleanse/Detox Program and offerings at the Longevity Center including Bio-Energy Testing, Ozone Therapies, Cell Gym Training and 5 Vitamin and Antioxidant transfusions.


We start the mornings with a four direction ceremony & yoga practice led by Elizabeth followed by a transformational breath session and live music sound healing journey in the evenings. Keep it Sacred by making the week your own and taking time to reconnect back to yourself and the magic of nature. 


During the afternoons you can find your adventurous side: ride a horse on the beach, zip line through the Costa Rican forest (the longest canopy tour in the world!), learn to surf, or hike to a waterfall. Recharge on the beaches of the Pacific Ocean, enjoy spa services or soak in the saltwater infinity pool.

Go to Blue Spirit Costa Rica to see the gorgeous property where we will be staying for a week!

About Nosara, Costa Rica: In the last 10 years Nosara, one of the recognized Blue Zones in the world, has grown quietly into one of the hip holistic hot-spots on the planet. It has a peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Pura Vida lifestyle. The community resides along the coast with 3 unspoiled stunning beaches – Playa Guiones, Playa Pelada, and Playa Nosara – with private houses, little hotels, and excellent restaurants hidden into lush tropical greenery. Blue Spirit has become a vital part of this community.



Rates are per person. Includes accommodations, meals, and two yoga classes per day. Airfare, ground transportation, spa services, day trips/excursions extra.

Superior Ocean View (with A/C):

These beautiful Superior Ocean View rooms have a step-out balcony and lots of windows with extraordinary ocean views.

The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water, air conditioning, and an overhead fan.

These rooms have a safety box large enough to fit a 17″ laptop computer. The Superior Ocean View Rooms are located in the main building, reachable by stairs or elevator.

Single occupancy $3950; Double occupancy $2850/person 


Ocean View (with A/C): The Ocean View rooms have step-out balconies and beautiful ocean views.

The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a full en suite bathroom with solar hot water, air conditioning, and overhead fan. These rooms have a safety box large enough to fit a 17″ laptop computer. The Ocean View Rooms are located in the main building, reachable by stairs or elevator. 

Single occupancy $3450; Double occupancy $2650/person 


Mountain View Room (with A/C): This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. 

Single occupancy $3300; Double occupancy $2550/person 


Nature Suites (with A/C): Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle. Each Suite sleeps two people and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. 

Single occupancy $3150; Double occupancy $2400/person


Pacifico Cottages (with A/C): The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep.  These beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, air conditioning, and a safe big enough to fit a 17" laptop. From the main building the Cottages are a short walk down the hill towards the beach. 

Single occupancy $3350; Double occupancy $2500/person 


Hermitage (with A/C): These rooms are specifically designed for singles and provide privacy and elegance, while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and a natural ventilation system. There are also 2 Hermitage Rooms available with twin beds for two people. 

Single occupancy $2675; Double occupancy $2195/person


Eco-Cottages: The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers. Everything runs on solar powered electricity to provide a comfortable and ecological setting. The Eco-Cottages are situated below the Main Building and involve a short hike up a stone stairway to get to the Main Building. 

Single occupancy $2225; Double occupancy $1795/person

Click here to view rooms on the Blue Spirit website

Payment terms

A $500 deposit /person (non-refundable/non-transferable) is required to reserve your room. You may send payment via Venmo (elizabeth-nuti-1), or Chase Zelle Pay to To send a check by mail please email Elizabeth Half of the balance will be due by November 7, 2023. Final payment is due by January 7, 2024. No refunds are available unless someone can take your place. No refunds will be given for failure to attend or complete the retreat. Travel Insurance is recommended. 


The cost of the retreat includes room, board (3 meals per day) and the yoga program. This cost does not include airfare, transportation to and from the resort. 


Travel Information

Most participants choose to fly into Liberia International Airport (LIR).


You can now book a quick scenic flight that only takes 25 minutes from the International Airport in Liberia to the Local Nosara Airport! Enjoy incredible views of the area and get to your destination quicker and easier. Sansa is a domestic airline with world-class safety technology and the highest operational standards and practices. Blue Spirit will arrange a taxi from the Nosara airport to Blue Spirit for $20. 

Charter Flights must be reserved 15 days before your arrival at the latest.

Click here for more info and to book a charter flight:


There is also a Shuttle Ride available. It is a two-hour shuttle ride to the retreat property. A group shuttle from the airport is available for $120/person round trip. For more travel information, click here.

To inquire about room availability please contact Elizabeth here.

Thank you, Elizabeth, for the most enriching and engaging yogic experience of my life!  From the aromatherapeutic smudging ceremonies, to the inspirational incantations, to the soulful sound bathing, the sacred retreat nurtured me spiritually, socially, and physically.  Your skills are limitless and you share your gifts with such an open heart.



Martha R.

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