Online Classes

MONDAY

10- 11:15am ~ Level 1-2 


TUESDAY

10- 11:15am  ~ Tune Up Tuesday 

Get stronger. Move more efficiently. Feel better. This yoga class incorporates slower movement with isometric activations to the asana practice that will wake up your muscles and strengthen connections to your body, mind and spirit. All Levels

 

FRIDAY

10 - 11:15am ~ Gentle Flow 

Also known as 'Feel Good Friday' - a name lovingly given by long time students of this class. This gentle flow will leave you feeling refreshed, energized and 'feeling good'.  All Levels

SATURDAY

10 - 11:15am ~ All Levels 

 

SUNDAY

10 - 11:15am ~ All Levels 

To schedule a private online class, please email Elizabeth eliz.nuti@gmail.com
NEW CLASS HOURS!