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Child's Pose

In Person

​Registration is NOT required for classes in New Troy 
Please bring your own mat and props
Masks are optional

$20 drop-in or 10 classes for $190 for classes in New Troy
Payment Instructions

First time to Skybird? Click here for waiver

Yoga in New Troy

@ Friends of New Troy Community Center - 13372 California Road, New Troy, MI
(5 minutes from downtown Sawyer)
These classes are In-Person and Live-Streaming
(Gentle Flow)
10-11:15am (edt)


(All Levels)
10-11:15am (edt)

(Tune Up)
10-11:15am (edt)

Yoga in Sawyer

Elizabeth's Tuesday class is very special... When I am finished I feel like I have activated mindfully every fiber in my body and her cues throughout the hour have helped me with my yoga practice in general. What's different is how this practice makes you very mindful of focusing and activating all of your muscles and not just one and it creates a constant circle of energy.  It makes passive poses feel dynamic but you aren't killing yourself in the process. As I said it is very mindful. When I have finished the hour, I feel like blood is flowing to every fiber in my body. I encourage all of you to try it.

Cynthia J.

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Follow the blissful current of your breath.

Tune yourself in to the rhythm of your life.

Harness your inner power.

Develop a connection with your intelligence. 

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