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@ Blue Spirit Retreat Center
Keep it Sacred
Skybird Immersion
@ Red Mountain Resort
Yoga and Guided Hiking
4 day transformation retreat

In Person
Classes @ the Community Center in New Troy, MI
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Registration is NOT required
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$20 drop-in or 10 classes for $190 for classes in New Troy
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The New Troy Community Center is located at 13372 California Road, New Troy, MI
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Payment Instructions
First time to Skybird? Click here for waiver
Friends Yoga @ the Barn in Sawyer, MI
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Registration IS required
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For information, registration, location and questions, please email Susan @ sphelan444@gmail.com
Please check the location for classes below!
Yoga in New Troy
Yoga with Elizabeth @the New Troy Community Center
Saturdays
(All Levels - breathe, move, sweat)
10 - 11:15am (edt)
In-Person & Live-Streaming
@the New Troy Community Center
reservations are not required
Yoga with Elizabeth @the Barn in Sawyer
Fridays
(Gentle Flow)
4 - 5:15pm (edt)
In-Person Only
** Yoga @the Barn
email susan at sphelan444@gmail.com to reserve your spot
Sundays
(Soulful Sundays)
12 - 1:15pm (edt)
In-Person Only
**Friends Yoga @the Barn
email susan at sphelan444@gmail.com to reserve your spot
Tuesdays
(Tune Up Tuesday)
12 - 1:15pm (edt)
In-Person Only
**Yoga @the Barn
email susan at sphelan444@gmail.com to reserve your spot
Friends Yoga in Sawyer
**For information, registration and location to Friend's Yoga @the Barn in Sawyer,
please Email Susan at sphelan444@gmail.com

Elizabeth's yoga classes are transformative experiences. She weaves together all aspects of yoga from the physical practice of the body, breath, mind and spirit in such a natural, grounded way that all can relate. Her classes are the true essence of what yoga is all about. I highly recommend.
A.R.
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