Yoga in New Troy
@ Friends of New Troy Community Center - 13372 California Road, New Troy, MI
(5 minutes from downtown Sawyer)
These classes are In-Person and Live-Streaming
Yoga in Sawyer
Elizabeth's Tuesday class is very special... When I am finished I feel like I have activated mindfully every fiber in my body and her cues throughout the hour have helped me with my yoga practice in general. What's different is how this practice makes you very mindful of focusing and activating all of your muscles and not just one and it creates a constant circle of energy. It makes passive poses feel dynamic but you aren't killing yourself in the process. As I said it is very mindful. When I have finished the hour, I feel like blood is flowing to every fiber in my body. I encourage all of you to try it.
FEEL RADIANT, NOT RUSHED
Follow the blissful current of your breath.
Tune yourself in to the rhythm of your life.
Harness your inner power.
Develop a connection with your intelligence.