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Fridays (gentle slow flow)
4pm

Saturdays (power flow)
10am 

Sundays (soul sunday)
11am


Tuesdays (tune up & activate)

10am


For more information and to reserve your spots for classes at the barn studio
please email Susan at

skybirdbarnyoga@gmail.com

Elizabeth's yoga classes are transformative experiences. She weaves together all aspects of yoga from the physical practice of the body, breath, mind and spirit in such a natural, grounded way that all can relate. Her classes are the true essence of what yoga is all about. I highly recommend.

A.R.

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