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Child's Pose

In Person

Friends Yoga @ the Barn in Sawyer, MI
  1. Registration IS required 
  2. For information, registration, location and questions, please email Susan @ sphelan444@gmail.com
     
Please check the location for classes below! 

Yoga in New Troy

Yoga with Elizabeth @the New Troy Community Center

Saturdays 
(All Levels - breathe, move, sweat)
10 - 11:15am (edt)
In-Person & Live-Streaming
@the New Troy Community Center

reservations are not required


Yoga with Elizabeth @the Barn in Sawyer

Fridays
(Gentle Flow)
4 - 5:15pm (edt)
In-Person Only
** Yoga @the Barn
email susan at 
sphelan444@gmail.com to reserve your spot
 
Sundays 

(Soulful Sundays)
12 - 1:15pm (edt)
In-Person Only
**Friends Yoga @the Barn
email susan at sphelan444@gmail.com to reserve your spot

 
Tuesdays

(Tune Up Tuesday)
12 - 1:15pm (edt)
In-Person Only
**Yoga @the Barn
email susan at 
sphelan444@gmail.com to reserve your spot
 

Friends Yoga in Sawyer

**For information, registration and location to Friend's Yoga @the Barn in Sawyer,
please Email Susan at sphelan444@gmail.com

Elizabeth's yoga classes are transformative experiences. She weaves together all aspects of yoga from the physical practice of the body, breath, mind and spirit in such a natural, grounded way that all can relate. Her classes are the true essence of what yoga is all about. I highly recommend.

A.R.

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