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Skybird Yoga

Be in the moment with Skybird YOGA

FREE Event!
Qi Gong in Lakeside, MI
with Elizabeth
 
Sunday, June 16 at 9am EDT
Sunday, July 14 at 9am EDT

 

 

The Lakeside Association is pleased to offer free QiGong sessions for the community. 

 

QiGong (pronounced Chi Gong) is a an ancient Chinese medicine practice that strengthens our internal “chi” or life-force. The practice focuses on movement, breathing and meditation to optimize mind, body and spirit with the goal of improving and maintaining health and well-being.

 

It is a simple practice that can be done by anyone and requires no special equipment or training. Elizabeth Nuti of Harbor Country’s Skybird Yoga will guide us through these 30-minute sessions. 

 

Please join us in the Lakeside Gazebo Park and flow with your friends and neighbors. Comfortable clothing is recommended.

 

Forest Bathing with Elizabeth
Hosted by
Chikaming Open Lands 

Registration is required and space is limited. Please email the Education & Outreach Coordinator Grace at gball@chikamingopenlands.org to register.

 

How do you connect with nature in your own space?

 

"At Home With Nature" showcases how incorporating elements of the environment into your home can help ground and inspire you in your everyday life.

Learn how Elizabeth Nuti, founder of Skybird Yoga, connects to nature at home. Join COL for a tour of her property followed by a guided nature meditation session.

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Tuesday (tune up & activate)
at the barn studio

10am
 
Friday (gentle slow flow)
at the barn studio
4pm

Saturday (power flow)
at the barn studio
10am 
 
Sunday (soul sunday)
at the barn studio
11am

For more information and to reserve your spots for classes at the barn studio
please email Susan at

skybirdbarnyoga@gmail.com

Child's Pose

Yoga, Transformational Breath

& Sound Healing Journeys

For more information and to book a session please email Elizabeth directly at  eliz.nuti@gmail.com

Skybird YOGA Immersion Retreat

in Sawyer, MI

September 19 - 22, 2024

Skybird YOGA & Guided Hiking 

@ Red Mountain

in St George, Utah

October 26 - 31, 2024

Keep it Sacred

@ Blue Spirit

in Nosara, Costa Rica

March 22 - 29, 2025

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