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Be in the moment with Skybird YOGA

Classes and Offerings

Yoga at Home

Transformational Breath
& Sound Healing Journey

Stay tuned for upcoming dates and location!

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Child's Pose

Book a Private Session with Elizabeth
Individual and Groups

Yoga, Transformational Breath

& Sound Healing Journeys

Upcoming Retreats

Keep it Sacred

@ Blue Spirit

in Nosara, Costa Rica 

April 6-13th, 2024

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